MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - swpthleg's training log
View Single Post
post #267 of (permalink) Old 04-05-2011, 11:00 AM Thread Starter
Curitiba Food and Liquor
swpthleg's Avatar
Join Date: Dec 2006
Location: NY
Posts: 16,164
Blog Entries: 14
Mon: 3 mile run, then karate in the evening (pushups/situps warmup, then kick drill, then kata)
Tue: 4 mile run
wed: rested
Thur: judo, more randori which was a welcome change
Fri: 2 mile run
sat: there wasn't a formal judo class due to a tournament in the Cleveland area. One of the brown belts ran an open mat and I got to train a lot with my girl uke.
Sun: rested

Sig Credit to Toxic

Last edited by swpthleg; 04-12-2011 at 09:40 PM.
swpthleg is offline  
For the best viewing experience please update your browser to Google Chrome