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post #982 of (permalink) Old 04-09-2011, 09:34 PM Thread Starter
illmatic
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Join Date: Sep 2007
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Burpees (5x3 minute rounds, 1 min rest)
1 - 31
2 - 25
3 - 25
4 - 23
5 - 27
Total - 131

Tied last session.

3 Rounds heavybag.

Took alot of caffeine and purple wraath to get to the gym right after work. Crazy soreness right now in my groin, shins, and quads from Muay Thai.
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