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post #5 of (permalink) Old 04-12-2011, 11:06 PM
Roll Tide Roll
G_Land's Avatar
Join Date: Aug 2009
Location: South West Alabama
Posts: 7,603
Strtch a lil more....And as stated before make sure you stich your leg around the neck. Once you sink it in feel free to reach up and use your hand to pull your foot down. Have the back of your knee as close to your ankle as possible.....Also nothing is free from pain when you first start. You will get used to the everyday pains that come with it!

Credit to M.C !!
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