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Old 03-19-2007, 09:17 PM   #3 (permalink)
pauly_j
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Are you used to running a lot? If not then its perfectly normal. Its just your muscles aching after being maxed out. After running for a while your muscles will get stronger and stop hurting. All I can think of is to take a warm bath after exercise and stretch your calfs out. Doing it in the bath will ensure that your muscles are warmed up. The big legs will be a genetic thing. My dad has real thin legs and he passed that to me. Apparently they wont grow for a while :|
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