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Thread: Bench-press
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post #1 of (permalink) Old 04-18-2011, 10:08 PM Thread Starter
Join Date: Apr 2010
Posts: 418

Hey guys,

I am curious do any of you have any good ways to work on explosive training when it comes to working with the bench?

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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