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post #999 of (permalink) Old 04-18-2011, 10:38 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Goals last week:
-4 Grappling Classes FAIL - 75%
-2 Muay Thai Classes SUCCESS
-2 Sparring Sessions SUCCESS
-2 Padwork Sessions FAIL - 0%
-2 Shadowboxings/Heavybag Session FAIL - 50%
-1 GSP Workout - SUCCESS
-1 Burpee Session - SUCCESS
-Finish "Roy Dean's Blue Belt Requirements" - FAIL
-Practice weight cut- Water Cutting starts on wednesday, pretend weigh in will be on friday evening. The pretend fight will be my saturday workout. - SUCCESS

Goals this week:
-4 Grappling Classes
-2 Muay Thai Classes
-2 Sparring Sessions
-2 Padwork Sessions
-2 Shadowboxings/Heavybag Session
-1 GSP Workout
-1 Burpee Session
-Finish "Roy Dean's Blue Belt Requirements"
-Track Diet daily with Myplate, stay at target calories
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