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Old 04-22-2011, 08:08 PM   #104 (permalink)
luger0
Flyweight
 
Join Date: Apr 2010
Posts: 417
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I went through a double cycle of the cardio/power circuit last night and I'm cussing at myself for neglecting it for a week or two due to the wrist injury.

I am going to see if I can make a 20-pound jump on monday after taking today through sunday as recoup days.
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