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I went through a double cycle of the cardio/power circuit last night and I'm cussing at myself for neglecting it for a week or two due to the wrist injury.
I am going to see if I can make a 20-pound jump on monday after taking today through sunday as recoup days.
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Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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