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post #1008 of (permalink) Old 04-25-2011, 11:29 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
This Week's Goals:
-4 Grappling Classes
-2 Muay Thai Classes
-1 MMA Class
-2 Sparring Sessions
-2 Padwork Sessions
-2 Shadowboxings/Heavybag Session
-1 GSP Workout
-1 Burpee Session
-Finish "Roy Dean's Blue Belt Requirements"
-Track Diet daily with Myplate, stay at target calories (2900)
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