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Old 08-05-2006, 09:25 AM   #1 (permalink)
pangratio
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wrist problems

A while back I injured my wrist by doing bb curls and now when I hit the bag(3 times a week) my wrist hurts when I punch hard,dosen't costantly hurt,It takes 1 bad punch and my wrist is out for a week or so,How can I strengthen it?
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