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post #1 of (permalink) Old 08-05-2006, 10:25 AM Thread Starter
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Join Date: Jul 2006
Posts: 20
wrist problems

A while back I injured my wrist by doing bb curls and now when I hit the bag(3 times a week) my wrist hurts when I punch hard,dosen't costantly hurt,It takes 1 bad punch and my wrist is out for a week or so,How can I strengthen it?
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