VIDEO - Transitional Escaping and Bottom Escape Concepts
In this video I talk about something that is commonly taught and done when you are caught in side control (leg frame) and I give my particular opinion about it even though it is taught in many gyms. I also talk about the importance of preparation/positional timing when you are getting passed.
You might learn something and possibly unlearn something at the same time.
Thanks for watching,
Last edited by jasculs; 05-03-2011 at 12:13 AM.