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Old 05-03-2011, 01:39 AM   #1017 (permalink)
illmatic
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Join Date: Sep 2007
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This Week's Goals:
-8 ANY Classes
-4 Sparring Sessions
-2 Padwork Sessions
-2 Shadowboxings/Heavybag Session
-1 GSP Workout
-1 Burpee Session
-Finish "Roy Dean's Blue Belt Requirements"
-Track Diet daily with Myplate, stay at target calories (2900)


More sparring, more freedom as far as classes. The rest are the usual.
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