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post #1017 of (permalink) Old 05-03-2011, 02:39 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
This Week's Goals:
-8 ANY Classes
-4 Sparring Sessions
-2 Padwork Sessions
-2 Shadowboxings/Heavybag Session
-1 GSP Workout
-1 Burpee Session
-Finish "Roy Dean's Blue Belt Requirements"
-Track Diet daily with Myplate, stay at target calories (2900)

More sparring, more freedom as far as classes. The rest are the usual.
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