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post #1025 of (permalink) Old 05-09-2011, 11:41 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Last Weeks Goals:

-8 ANY Classes FAIL (Did 7 of 8 though)
-4 Sparring Sessions SUCCESS
-2 Padwork Sessions FAIL
-2 Shadowboxings/Heavybag Session SUCCESS
-1 GSP Workout SUCCESS
-1 Burpee Session FAIL
-Finish "Roy Dean's Blue Belt Requirements" FAIL
-Track Diet daily with Myplate, stay at target calories (2900) SUCCESS

ThisWeeks Goals:

-6 ANY Classes
-5 Sparring Sessions
-2 Padwork Sessions
-2 Shadowboxings/Heavybag Sessions
-1 Burpee Session
-Finish "Ryan Hall's Back Attacks"
-Track Diet daily with Myplate, stay at target calories (2900)

Less classes, more sparring


Deep half guard techniques. Quite a few rounds. Did decently against Danny, our black belt.

Exhaustion is adding up as it always does the last couple weeks before a fight. Luckily it's just weariness that will fade in the rest days leading up to the fight. Happy to say there's no nagging injuries to report.
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