Last Weeks Goals:
-8 ANY Classes FAIL (Did 7 of 8 though)
-4 Sparring Sessions SUCCESS
-2 Padwork Sessions FAIL
-2 Shadowboxings/Heavybag Session SUCCESS
-1 GSP Workout SUCCESS
-1 Burpee Session FAIL
-Finish "Roy Dean's Blue Belt Requirements" FAIL
-Track Diet daily with Myplate, stay at target calories (2900) SUCCESS
-6 ANY Classes
-5 Sparring Sessions
-2 Padwork Sessions
-2 Shadowboxings/Heavybag Sessions
-1 Burpee Session
-Finish "Ryan Hall's Back Attacks"
-Track Diet daily with Myplate, stay at target calories (2900)
Less classes, more sparring
Deep half guard techniques. Quite a few rounds. Did decently against Danny, our black belt.
Exhaustion is adding up as it always does the last couple weeks before a fight. Luckily it's just weariness that will fade in the rest days leading up to the fight. Happy to say there's no nagging injuries to report.