MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Luger's Training program
View Single Post
post #114 of (permalink) Old 05-14-2011, 05:57 PM Thread Starter
Join Date: Apr 2010
Posts: 418
I'll find out monday morning roughly how much weight I've lost due to the stringent diet-plan.

I plan on going and doing the plasma on monday and going for a cardio session that night.

tuesday I don't about yet, I could go to the gym or take a day of rest.

Wednesday I'll do a late night cardio session at the track.

Thursday gym night.

Friday day of rest or gym up in the air...

Saturday I would like to do a cardio session at the track

Sunday, church and then softball at 9pm yea a late game..

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
luger0 is offline  
For the best viewing experience please update your browser to Google Chrome