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post #1038 of (permalink) Old 05-21-2011, 07:57 PM Thread Starter
illmatic
Featherweight
 
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Join Date: Sep 2007
Posts: 1,451
                     
Burpees (5x3 minute rounds, 1 min rest)
1 - 32
2 - 30
3 - 27
4 - 28
5 - 26
Total - 143

Big improvement, this week done, one more week of hard work, two weeks to fight.
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