being injured sucks
So the reason I haven't been writing on here is that I haven't been training! I seem to have strained a muscle in my lower back and I'm having a really hard time trying to recover. So I've been taking it easy the past few days so that I can have a baseline of health to move forward in my training. I think I'm gonna try and just do my own strength and conditioning workouts and not do jiu jitsu or kickboxing classes until the beginning of next week. This way I can make sure that I'm totally healthy and ready to train. Mentally this is extremely difficult for me. For a guy like me, nothing is more depressing than sitting at home not doing anything.