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post #8 of (permalink) Old 05-27-2011, 05:44 PM Thread Starter
MMA Fanatic
Join Date: May 2011
Posts: 9
being injured sucks

So the reason I haven't been writing on here is that I haven't been training! I seem to have strained a muscle in my lower back and I'm having a really hard time trying to recover. So I've been taking it easy the past few days so that I can have a baseline of health to move forward in my training. I think I'm gonna try and just do my own strength and conditioning workouts and not do jiu jitsu or kickboxing classes until the beginning of next week. This way I can make sure that I'm totally healthy and ready to train. Mentally this is extremely difficult for me. For a guy like me, nothing is more depressing than sitting at home not doing anything.
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