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post #1045 of (permalink) Old 06-02-2011, 03:17 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451

Just been relaxing saturday-tuesday. No more work or training and it's been nice. Today we did class with Kajan to work some things, short explosive rounds of shadowboxing, takedowns and takedown defense against the wall, and a standup from guard.

My weight cut started today though it's only cutting my insane water intake in half, not much will be lost yet. I woke up at 195 today but have been typically 193-194 for the past week. Easy cut.
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