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Old 06-03-2011, 01:28 PM   #5 (permalink)
smittyssports
MMA Fanatic
 
Join Date: Jul 2010
Location: Louisiana
Posts: 68
smittyssports has a little shameless behaviour in the past
Quote:
Originally Posted by frost242 View Post
Some great mma workouts can be found at http://thefightinglifestyle.com/home...e=conditioning
cool I am going to check this site out...(If you want a fun but effective workout get an xbox 360 and the kinect, then get the biggest loser ultimate workout game. It's not an mma workout but they do have some box fit workouts.)
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