MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - When is the best time for whey protein?

View Single Post

Old 06-09-2011, 05:11 AM   #3 (permalink)
Killz
The Fun Police

 
Killz's Avatar
 
Join Date: Oct 2009
Location: UK... Where the sun never shines.
Posts: 10,527
Blog Entries: 1
Killz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among Men
I take it 2-3 tiimes a day.

usually just 2 times. It is best to take immedietly after your work out.

If I work out in the morning I have it straight after, then a 2nd one before i go to bed (it speeds up metabalism while you sleep).

If I work out in the evening, I'll Have one 1st thing in the morning and one straight after my work out.
__________________


"You see a mousetrap and I see free cheese and a f**king challenge" ~ Scroobius Pip

My Super FFL Team That Most Definitely Isn't Going to Come 2nd Last This Year!
Jose Aldo Carlos Condit Hector Lombard Edson Barboza Anthony 'Rumble' Johnson
Killz is offline   Reply With Quote