Originally Posted by Chunkyluv360
Any suggestions on what excercise to do for the upper abs? I dont have any gym equipment so just regular stuff i can do on the floor.
i do something simular to situps, i put my feet under something heavy enough to hold and do almost a sit up, but i lift with my shoulders first, and hold it
i will also lay flat on my back raising my feet about 6 inches off the ground, and my head too, with my hands on my stomach, and hold