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post #125 of (permalink) Old 06-18-2011, 09:31 PM Thread Starter
Join Date: Apr 2010
Posts: 418
BMI test

I wanted to let you guys know, that I went in and had my dietitian give me this test today.

She shocked me greatly today,

Apparently if I do nothing currently I burn off 2,510 calories/daily.

With all of my regime for training with my goal of cutting to 155 I should take in 3,200, currently I have been maintaining a diet of 2,000 with all of the needed nutrients.

I think I will go and do a body mass index testing prior to my weight cuts in the future.

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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