MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Luger's Training program

View Single Post

Old 06-18-2011, 09:31 PM   #125 (permalink)
luger0
Flyweight
 
Join Date: Apr 2010
Posts: 417
luger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of lightluger0 is a glorious beacon of light
BMI test

I wanted to let you guys know, that I went in and had my dietitian give me this test today.

She shocked me greatly today,

Apparently if I do nothing currently I burn off 2,510 calories/daily.

With all of my regime for training with my goal of cutting to 155 I should take in 3,200, currently I have been maintaining a diet of 2,000 with all of the needed nutrients.

I think I will go and do a body mass index testing prior to my weight cuts in the future.
__________________


Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
luger0 is offline   Reply With Quote