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post #1068 of (permalink) Old 06-27-2011, 11:58 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Workout B
Squats: 5,5,5@225lbs
Powercleans: 8,5,5@105lbs
Military Press: 5,5,5@105lbs
Chinups: 8,7,4@b/w+5lbs
Hyper Extensions 8,8,8 @b/w+20lbs

Weights up, still feeling stronger but I also still get dizzy during workouts. Will start experimenting with classes soon.

Weight is 209lbs 11.5%b/f
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