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Old 07-05-2011, 02:55 AM   #16 (permalink)
Scarecrow
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Just trying to do my part to help someone with similar interests as my own. I never had the luxury of a personal trainer or dietician, nor have I gone to school for any type of exercise/diet science. I just read a lot on the topic and experiment a lot. I also spend at least an hour a day every evening planning out meals 24-48 hours in advance, all just to make sure that I reach my goals each day. If not my body will shed weight 10x faster than I can put it back on.
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