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Old 07-05-2011, 10:28 AM   #1 (permalink)
stn0404
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Join Date: Jun 2011
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Fedor punches

Hi guys i am new to this forum including MMA. Just started my muay thai lesson and i am going sign up for MMA lesson as well. Btw i am from asia. That's a short introduction about myself.

I have one question. How can i train to have powerful punches like Fedor has? This man really punches hard.
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