Burning fat, weight loss, help appreciated.
View Single Post
07-07-2011, 07:51 AM
Join Date: Mar 2009
Easiest way is to count calories cut whatever ur eating right now down by 250-500 to start with. Then increase it as u go along. Drink a lot of water and 30-45 mins of carido everyday. Also limit ur carbs intake.
View Public Profile
Send a private message to marcthegame
Find More Posts by marcthegame