MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Best way to strengthen legs for ground fighting?.
View Single Post
post #9 of (permalink) Old 07-14-2011, 11:37 AM
MMA Fanatic
Join Date: Jul 2011
Posts: 0

The best ways for the strength training of the human are:
1-Push ups
2-Sits ups
Huntington Beach Boot Camp

Last edited by Diont; 07-16-2011 at 09:39 AM.
Diont is offline  
For the best viewing experience please update your browser to Google Chrome