MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Best way to strengthen legs for ground fighting?.

View Single Post

Old 07-14-2011, 11:37 AM   #9 (permalink)
MMA Fanatic
Join Date: Jul 2011
Posts: 0
Diont has a little shameless behaviour in the past

The best ways for the strength training of the human are:
1-Push ups
2-Sits ups
Huntington Beach Boot Camp
Huntington Beach Boot Camp

Last edited by Diont : 07-16-2011 at 09:39 AM.
Diont is offline   Reply With Quote