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Thread: Vipr drill
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Old 07-24-2011, 04:16 PM   #1 (permalink)
rich78uk
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Join Date: Jul 2009
Posts: 101
rich78uk has a little shameless behaviour in the past
Vipr drill

Doing a sprawl drill with a Vipr. Have found these pretty effective for conditioning training http://www.youtube.com/watch?v=sr8g4p4-Soo
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