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post #1082 of (permalink) Old 08-06-2011, 03:49 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Workout A
Squats 5,5,3 @295lbs
Bench Press 5,5,5 @185lbs
Deadlift 1 @345lbs

Deadlift was too heavy for proper form. Stronger on everything else.
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