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post #134 of (permalink) Old 08-08-2011, 04:51 PM Thread Starter
Join Date: Apr 2010
Posts: 418
I finally tested the waters by attacking my bag today!

The first few right roundhouse kicks were horrific in the pain.

I threw at least 4 medium powered kicks and had to stop with any kind of power to the kicks.

After that I worked on my reverse punches, from what my instructor taught me. I was pleasantly surprised...I cracked the bag with each strike and it wasn't flying around like my free-style boxing strikes force it.

I got into the kata stance and blasted away at a single spot on the bag until I hit 100 strikes per hand.

After that I went back to the roundhouse, this time I was throwing body kicks with as much technique as possible and extremely light on the power. This I could handle. I hope my shin heals soon so I can resume the full power striking.

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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