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Old 08-12-2011, 10:23 PM   #14 (permalink)
Shnappley
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Quote:
Originally Posted by xeberus View Post
This ^

But! Only this if you know how or can get professional assistance to learn proper technique these will destroy your body worst than an ex gf who just smoked pcp and finds you banging her little sister if you do it wrong.
Firm supporter of proper technique (and banging Xeb's gf's little sister). Also would mention that while squatting, should make sure to be in a cage/power rack or have a reliable spotter. If you don't have either, have an escape plan and be awares. Get too far forward and you'll be landin' face first with a couple hundred pounds on your back. D=


Quote:
Originally Posted by xeberus View Post
stuff
Got me a good laugh. Surprised I haven't seen that before.
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