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Old 08-15-2011, 02:43 PM   #3 (permalink)
Squirrelfighter
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I'm glad I'm answering in this thread early before the flaming by MT, boxing, and know-nothing guys starts.

Shaolin Kung Fu has a few areas where it would be helpful. Things like body conditioning, mental development, and things of that nature. However, from the stand point of competitive fighting and how it applies to MMA. There are very few applicable techniques in Shaolin Kung Fu.
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