Originally Posted by amoosenamedhank
I still say Diaz's cardio training isn't that applicable in MMA or fighting in general. He trains for triathlons and other long distance situations. As far as fighting goes.. that's sort of just a waste of time. In fighting you need explosive energy and fast recovery...
What makes you say that? Nick has shown top notch cardio in all of his fights as well as fast recovery. He's been rocked repeatedly and still kept his pace. That, to me, is a sign of amazing cardio.
If Nick doesn't have good cardio, who the hell does?