MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - To run or not to run! How much running????

View Single Post

Old 08-10-2006, 03:00 PM   #12 (permalink)
The Don
Welterweight
 
The Don's Avatar
 
Join Date: May 2006
Location: TN
Posts: 2,163
Blog Entries: 4
The Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really niceThe Don is just really nice
Quote:
Originally Posted by mo171083
hi bro,
thanks for that! I actually timed myself this morning and it was 23 minutes, aso thats 2.6 miles(exactly) in 23 mins. Doest that sound any better. The thing is you read a thousand different acticles that say a shitload of different things. I mean some say that you should only use running as a form of burining a few extra calories, which i do not particularly agree, as i think there are definate physiological/psychological benifits.
So you think that you should always be trying to beat your time? I mean, i do that sometimes but, somedays you dont feel like it (i hate running).

What about 185lbs/5 11" for a middleweight? does that sound right? I mean i have visible abs n i am in good shape, but everyone keeps telling me that im too small to fight in that class! Ive also heared that someone whos my weight shouldnt run too much as it is bad for your joints!!!
well some what on topic.. for a 28/29 year old what is a good time for a mile and a half?
__________________
RGDA TN Web Site

My BJJ and MMA Blog

BJJ Board

Use No Way as Way, Have No Limitation as Limitation.
Vincere Vel Mori

Yea I still exist.
The Don is offline   Reply With Quote