Thread: Striking while moving backwards
View Single Post

yeoldman · 09-02-2011, 02:34 PM

How can I strikes while moving backwards like Anderson Silva did to Forrest Griffin and what are some drills to do it

09-02-2011, 02:34 PM	#1 (permalink)
yeoldman MMA Fanatic Join Date: Sep 2011 Posts: 5	Striking while moving backwards How can I strikes while moving backwards like Anderson Silva did to Forrest Griffin and what are some drills to do it