MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Toned
Thread: Toned
View Single Post
post #4 of (permalink) Old 09-05-2011, 07:54 PM
The Lone Wolf
RNC - the fighting mans lullaby
The Lone Wolf's Avatar
Join Date: Sep 2008
Location: Somewhere between Hell and Earth
Posts: 1,716
Go to a gym or somewhere that has a device to measure your body fat and find out where youre at. Low body fat is the key to looking toned/defined, and it mostly comes from your diet. Poor posture can also attribute to under-developed abs and can give you a paunch.
The Lone Wolf is offline  
For the best viewing experience please update your browser to Google Chrome