MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - MMA Beginner

Thread: MMA Beginner
View Single Post

Old 09-06-2011, 08:44 AM   #1 (permalink)
bOgNeR17
MMA Fanatic
 
Join Date: May 2011
Location: Ireland
Posts: 3
bOgNeR17 has a little shameless behaviour in the past
Smile MMA Beginner

I have been to MMA classes on and off for the last 4/5 months. I have learned some basic brazilian jiu jitsu such as arm bars from mount and guard holding side control etc. I have also learned a lot of stand up techniques round houses and other combos. Also a few conditioning classes. I am 63kg last time I weighed myself at the gym. The only equipment I have at the minute is a set of bad breed hand of war 12oz boxing gloves and a set of dumbells as that is all i can afford as of yet. I want to take the sport more serious. Does anyone have any advice on diet plans and home training routines that I could do with what I have and I am going to try and get to the MMA gym 3 - 4 sessions a week also. All advice welcome and I will take it all on bored thanks
bOgNeR17 is offline   Reply With Quote