MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Hunger in regards to dieting.

View Single Post

Old 09-07-2011, 09:56 AM   #8 (permalink)
The Lone Wolf
RNC - the fighting mans lullaby
 
The Lone Wolf's Avatar
 
Join Date: Sep 2008
Location: Somewhere between Hell and Earth
Posts: 1,569
The Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of KnowledgeThe Lone Wolf Is True Champion Of Knowledge
Drinking water will help as sometimes hunger pangs subside with drinking fluids. Also try increasing your protein intake each meal as protein will help you feel fuller for longer.

Xeb is right, you shouldnt feel hungry all the time. If you do youre either not eating the right things, or its psychological. Like Xeb said, pad out your meals with things such as broccoli, cauliflower, spinach leaves, and the added bonus is that theyre full of important b vitamins.
The Lone Wolf is offline   Reply With Quote