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post #14 of (permalink) Old 09-07-2011, 04:24 PM
The Lone Wolf
RNC - the fighting mans lullaby
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Join Date: Sep 2008
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I always thought abs were like every other muscle, they need time to rest and repair themselves. I dont really see the point of excercising them everyday when 3 times a week seems to do just fine. . . ?
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