I was puzzled a few days ago. I was working on the thai roundhouse and I found that if I rolled my hips further I guess, that I was striking higher on my shin-bone.
The thing that baffled me was when I did this a few times then increased my power to as hard as I could from a dead-hang the bag stood still.
I have read before about some sort of shock and I found the reference again:
( But keep in mind the key is not to swing or move the bag a whole lot you want I to shake in placc and let the force resonate through. When you can do this and itsused on a person it supposed to create a hydrostatic shock wave though out there tissues.)
Would this only bear true when you are talking about a hand-strike or any form of strike?
I know when I strike with the mid-shin I see my bag fly around from the kicks. Is either good/bad?
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die