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post #7 of (permalink) Old 09-29-2011, 03:22 PM
Dexter Morgan
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Join Date: Oct 2009
Location: Ontario, Canada
Posts: 5,718
Originally Posted by Allrightmrman View Post
and if you do the same workout daily try switching it up. your body will remember and only work on certain muscle groups but if you do different exercises daily its gonna be like WTF.
Don't bother answering him, hes a spammer. Look at his forum signature, he is selling pills.

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