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post #10 of (permalink) Old 10-04-2011, 11:28 PM Thread Starter
MMA Fanatic
Join Date: Sep 2011
Posts: 79
well my conditioning is still pretty bad, but a lot better than it was. I think I'll continue with them till they get easy? The goal is to be able to get 60 (or more) in each 7 minute round without being winded.
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