hi i was just wondering what supplements everyone takes while there training and what works best for them? im doing quiet abit of training now and cardio and not sure what would be best to take. cheers
sorry...! it's very difficult to say whom using which supplements
. Cuz it's depends on person to which purpose he/she getting training.
But it could be possible, exactly to which you are looking for supplements...! Kinda mention that...!