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Old 10-10-2011, 03:14 PM   #11 (permalink)
MMA Fanatic
Join Date: Sep 2011
Posts: 79
wahiawaoriginal has a little shameless behaviour in the past
Did 5 miles m-f last week. This morning was the first session following The Pit Workout dvds. I did disc 3.Puked 12 mins in paused it. Continued on till 24 mins in, puked again, and that was my sessions for tha AM b4 work. This is the conditioning I was looking for, and needed!
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