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post #3 of (permalink) Old 10-10-2011, 05:15 PM Thread Starter
MMA Fanatic
Join Date: Oct 2011
Posts: 71
Life of a Senior

I was loaded down with homework today so I couldn't get in as much as I wanted too but I still got a lil something in.

3x5min rounds of skipping
3x5min rounds of shawdow boxing

I also worked on my teeps some.

Also I just got a new jump rope and I plan on getting another one if I can fix this one.

Does anyone have any suggestions on how to straighten out a jump rope? I have hung it up and added a little weight to it and also heated it up. It has straightened out a little but it still isn't perfect. Any suggestions on how to straighten it out would be appreciated.

Can't wait to start training hard again tomorrow!
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