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post #5 of (permalink) Old 10-11-2011, 08:34 PM
Gone Fishing
Join Date: Apr 2010
Location: Gods country
Posts: 4,511
Blog Entries: 2
I don't have any tips training wise but I'd guess a small weight placed in the middle of the rope while you jump would help. Maybe put it in the washing machine a few times

Good luck with it either way
Rusty is offline  
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