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Old 10-13-2011, 06:43 AM   #5 (permalink)
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Join Date: Oct 2011
Posts: 1
noadware has a little shameless behaviour in the past
Hello, well I'd like to start using an exercise ball so I can make my abs routine and upper body exercise routine more challenging. The problem is I have no idea which size ball to get. I'm 4'11 and I don't think weight is a factor in deciding the size. Also where can I find ball workouts online? Advance thanks to everyone for your advice and suggestions.
exercise ball|business card
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