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Old 10-14-2011, 08:39 PM   #9 (permalink)
nateberry1
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Join Date: Oct 2011
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Tonight was another BJJ class (with GI). This was only my second class and we covered a lot of new material. We started with the warm up which was the same as last time and got a good sweat going during it.

Next we worked on under and over chokes from guard.

Next we worked on from guard performing a side-sweep going to mount and performing an over choke.

I got each of them pretty quick and then worked with my partner for awhile on each one of them.

After class I did a few rounds on the bag and then a few rounds of rope.

It was a pretty good training session tonight and learned lots of new things, can't wait for next week!
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