Regarding the tea discussion, I've been a big tea-drinker my whole life. Like I drink 4 or 5 cups every day. I started out with various kinds of black tea, and I won't lie there are some good ones. Then I switched to green and was on that for a while. Until I found roobios (red) tea. Man that has really changed my tea-drinking life. I now only drink red tea, trust me it's the shit. And far as I know it's even healthier than the green tea.
Xeb try switching your sleepytime tea to roobios, it goes well with the J, a mix I'm having right now as I write this