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Old 10-16-2011, 02:43 PM   #10 (permalink)
nateberry1
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Join Date: Oct 2011
Posts: 71
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Here's an update for this weekend. I took yesterday off as my rest day and then today I just did a simple strength training session with a few rounds of rope and then I worked legs, chest, and back.

I've also been trying to eat a minimum of 4,000 calories daily since this past week in attempt to pack on more weight.

Tomorrow I head back to The Academy and I start off the week with BJJ and I couldn't be more stoked on it!
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