MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - whats the most effective way of being a great counter puncher?
View Single Post
post #2 of (permalink) Old 10-18-2011, 06:47 PM
Halfraq9's Avatar
Join Date: Jun 2009
Location: Monroe, WA USA
Posts: 314
Staying relaxed. In terms of drills, alot of slipping, rolling, ducking, etc. All this improves head movement and footwork. With alot of practice you'll see openings to counter.

Once you get the basics down, start sparring the lighter the better. Don't go hard or fast for awhile or you'll wreck your technique. Correct repetition is your friend at this point. Good Luck
Halfraq9 is offline  
For the best viewing experience please update your browser to Google Chrome