Join Date: Jul 2009
Location: The land of the bumblebee
Me yet again.
I just read something written by someone who Im guessing is an american football coach (I dont know though)
Now I know benching isnt exactly useless as he put it but it certainly raised a few points.
I dont intend to press my opponent off of me if he has me in side controll or mount.
So is using a fitness ball and pressing off of that a better alternative? Because it sure sounds like a good idea.
Its almost as if I like to be tapped out! lol